“AS A PILATES INSTRUCTOR, MY GOAL IS TO EMPOWER WOMEN THROUGH TRAINING, HELPING THEM FEEL AND LOOK THEIR BEST. I AM DEEPLY PASSIONATE ABOUT HEALTH AND WELLNESS AND BELIEVE IN THE POWER OF PILATES TO STRENGTHEN BOTH THE BODY AND THE MIND.

I’VE COMPLETED AN EXTENSIVE 500 HOUR TEACHER TRAINING PROGRAM, EQUIPPING ME WITH THE KNOWLEDGE AND EXPERTISE TO PROVIDE PERSONALIZED GUIDANCE AND HANDS-ON CUEING TO HELP YOU ACHIEVE PROPER FORM AND ALIGNMENT.

I CAN’T WAIT TO HELP YOU ON YOUR HEALTH JOURNEY!”

-AYAH HAMZE

Let's Begin!